I have been seeking spiritual guidance for most of my life. As a young girl, I sat alone in silence in random chapels in Brooklyn, New York. In my later teens and twenties, almost daily visits were to the chapel in the back of Saint Patrick Cathedral in New York City. I would sit in silence meditate with the hope of getting an answer or some sign about how to navigate my life. I was always searching for something outside of me to give me the answers.
I never felt connected to myself.
I got married at a young age, and just for a short time, I felt like I had a role or purpose; then, that started to wear off. Shortly after, I became a mother adding to my identity, hoping I would feel complete and purposeful, but that only lasted for a short while.
It was not until my late twenties that I began to awaken as a single mom searching for more meaning to life.
My journey started with practicing meditation, receiving reiki, journaling, and accepting that I had a choice to choose who I want to become or risk not ever knowing.
I began to grow through my experiences rather than be crushed by them. I started to self-love and became more aligned than I have ever felt in my life.
Then embarking on a journey with my sister Anna, diagnosed with stage four cancer, created more awakening and change in my life.
The change led me to become a Reiki Master and meditation facilitator inspired by the Brahma Kumaris form of meditation, focusing on identity as souls instead of bodies.
In 2016 I completed the Success Principles: Train the Trainer Certification Program with Jack Canfield and then had an opportunity to become a research and teaching assistant while obtaining my master's degree in communication from Marquette University. My journey continued with getting my certification as a sound healing practitioner through Globe Institute -the Sound and Consciousness Program. Incorporating sound with movement resonated with me, so I went on to complete my yoga certification.
I am continually on a learning journey, and I am very excited to share the tools that have helped me.
“Caroline is truly a gift to the meditation
and Reiki community.”
"With her guidance, I was able to, once again, realize my worth and learn grounding techniques to take with me as I move forward on my journey."
